Blog Archives

Friendly Friday

Expand the “WINDOW OF TIME” to heal.

In spite of the corporate “3-day-bereavement leave” it takes more than three days to recover from the loss of a loved one.  Other cultures expect the surviving partner to wear black for two to three years after a death.  They understand that grief isn’t simple.

In the last century, people went to “sanatoriums” for several months following what they called a nervous breakdown to sit in the sun, rest, read, and recover.

Trauma rarely heals on its own, and definitely doesn’t heal in a day or even three days.

Time and Space
Today, create the space in time you need for your recovery,
because
You can heal in your own time in your own way.  How about today?

Posted in Accidents, Friendly Friday, PTSD, Trauma | Tagged , , , , , | Leave a comment

Event + Response = Outcome

I’m in the creek, and I need a paddle. I’m up to my ankles in water actually, and having an interesting time with the response part of the formula.

Here’s my story. I had planned a delightful virtual birthday party with friends from all over the country. I purchased a lovely birthday bouquet of flowers and balloons to make the event festive, and showed up at my office, where I wanted to make that call at 9am, Sunday morning, 9/11/11. When I walked through the door, my toilet had malfunctioned, and had delivered gallons and gallons of clean water (thank goodness) to my office, to my neighbor’s office and to the courtyard out front.

Keeping my priorities straight, I continued with my friends, never letting them know that I was standing in water.  We had a wonderful virtual party, which I’m looking forward to doing again.

My insurance company has been wonderful (Hartford, if you need a good commercial policy), I’ll get a new carpet, freshly painted walls, new linoleum in the bathroom, a new toilet and a new start when the repairs are complete.  I’m choosing colors that match my branding and doing a lot of clearing out of old debris, both physical and emotional in the process.

What’s been interesting for me is how people are so sympathetic, so sorry, so eager to join what they assume is my own pity party, but, I’m just not there.

Yes, there were many intense hours, trying to salvage my furniture, files and equipment from damage, lining up contractors, evaluating my business vision going forward, and finding ways to meet the needs of my clients while I’m out of business.

The biggest gift is that I have to trust the universe to be orchestrating all that is needed to create the life of my dreams – a life that is full of opportunities to fulfill my mission which is to inspire and empower people to live from their deepest selves. Right now, the most important “people” I have to inspire and empower is me.

In retrospect, the events following my own private 9/11 are strangely shamanic, and, were I to describe each piece, it sounds like a dream with its own meaning.

What events in your life demanded a powerful response?  Is that response the one you really want to use to create the outcome you desire?  Sometimes a response is reactive and habitual as in “Why me, Lord?” “It can’t get worse than this, maybe I’ll quit my business” and, my personal best “#$%^@,   @#$%@,   &*@%#”  (of course anger and swearing help oh so little!).

Do leave a comment and let us know what events you have responded to recently and how that worked out for you.  I’m turning this birthday party turned pity party into my celebration party of a brand new beginning, care to join me?

Posted in Business Strategy, Create your Business, Law of Attraction | Tagged , , , , | 3 Comments

“WHY is your WHAT”, said the Cheshire cat

By Sheryl Eldene, MA, MBA, PCC

Recently, I heard someone ask the question, “What would you attempt to do if you knew that you couldn’t fail?”

I LOVE questions because when you ask a question, you MUST give yourself an answer. It’s not negotiable. As that question kicks around in your head – you inevitably decide on the answer.

The problems come when you ask yourself the wrong question. What’s the wrong question? WHY IS THE WRONG QUESTION.

WHY will inevitably take you to a place of self judgement – so let go of that one. It doesn’t matter WHY. It is probably way too late to fix WHY anyway.

  • Why should I care?
  • Why haven’t I done this already?
  • Why is this taking so long?
  • Why can others accomplish this goal, and I’m have such a hard time?
  • Why doesn’t anyone help me?
  • Why doesn’t my partner support me?………

So let’s get back to WHAT would you attempt if you knew you couldn’t fail?

Do you remember your dreams when you were little? One of my dreams was to be a surgeon. Later, I decided I wanted to be a Queen. When I was little, everything seemed possible. As children, we are natural masters at the Law of Attraction. Remember allowing your dreams to expand and fill your days with wonder? I lived in a neighborhood where there was a lot of home construction going on. My friends and I spent hours in those open building pretending that we were queens, presidents, big-wig bosses and we’d act out all those dreams. I even had the lingo, the walk, the imagined wardrobe – enormous clarity around my dream.

My dreams of surgeon and Queen went away not due to lack of crystal clarity, but the failure to marry those dreams to action plans. Of course, I forgive my eight year old Self for not creating an action plan toward medical school and my ten year old self for not having a clue how to become a queen.

Today I’m older and wiser. My dream of connecting my newest published book to those thousands of people who are looking for that wisdom is very clear, as is my action plan toward that vision. Here’s some questions that might help you turn your wonderful dreams into reality:

  1. What is my goal?
  2. What is my plan?
  3. What will I do today to get inspired?
  4. What specific steps will I take today toward that goal?
  5. What am I willing to do today, assuming I will be successful?
  6. How will I reward myself today for staying with my plan?

Add your voice the the conversation, what will you do today to get inspired?

Posted in Create your Business, Create your Career, Just Stuck | Tagged , , , | 5 Comments